efficient. effective. affordable.
your fun fitness fam
efficient. effective. affordable.
your fun fitness fam
the mandy method
efficient
affordable
efficient
your time is both a responsibility + a gift.
thru grace-based + joyful discipline + dedication, my 30-minute workouts will help you cultivate + curate your day to maximize your intentions, simplify your priorities + eliminate overwhelm.
pairing convenience with community + accountability, my live full-body workouts are delivered right to
your time is both a responsibility + a gift.
thru grace-based + joyful discipline + dedication, my 30-minute workouts will help you cultivate + curate your day to maximize your intentions, simplify your priorities + eliminate overwhelm.
pairing convenience with community + accountability, my live full-body workouts are delivered right to your living room.
no commutes, no babysitters, no excuses.
it's gonna be a good morning.
effective
affordable
efficient
utilizing dynamic + full-body functional movements, the mandy method offers high payback results on a low impact program.
designed with the body's natural aging process in mind, we'll engage both large + small muscle groups in each session for a well-rounded, effective + fun workout to start your day.
each unique workout is designed to ke
utilizing dynamic + full-body functional movements, the mandy method offers high payback results on a low impact program.
designed with the body's natural aging process in mind, we'll engage both large + small muscle groups in each session for a well-rounded, effective + fun workout to start your day.
each unique workout is designed to keep your mind free + your muscles guessing - just show up + let me take care of the rest!
affordable
affordable
affordable
cost should never be a reason to say no to fitness.
at the mandy method, we will meet you where you're at to help you reach your goals regardless of your budget.
this is truly a life-giving ministry for me, so let me exercise my gifts as a gift to you + the woman you want to be.
once you join in, you'll have access to our app community wher
cost should never be a reason to say no to fitness.
at the mandy method, we will meet you where you're at to help you reach your goals regardless of your budget.
this is truly a life-giving ministry for me, so let me exercise my gifts as a gift to you + the woman you want to be.
once you join in, you'll have access to our app community where I'll share workout updates + words of encouragement, as well as scripture, nutrition + lifestyle challenges.
30 minutes stronger...let's do this together!